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I am a woman, mother and grandmother and love being all three! I have many interests as you will find out if you read all my profile! I would say I am just a normal woman, but I have no idea what normal is. We are all so different but very unique in our own way anyway aren't we? We only have one life this isn’t a dress rehearsal so make the most of it and try and achieve what it is you want in life I treat people they way I wish to be treated and I think most people would agree they would like the same!

Saturday, August 16, 2008

Recipe


Chicken with spicy roasted vegetable salad


INGREDIENTS

1 large kumara, peeled, cut into bite-size chunks
1 red capsicum, chopped
1 yellow capsicum, chopped
2 zucchini, thickly sliced
¼ cup (60ml) olive oil
2 teaspoons fennel seeds
¼-½ teaspoon chilli flakes
2 large chicken breasts
1 punnet cherry tomatoes
100g bag baby four seasons salad
1-2 tablespoons balsamic vinegar

METHOD



1. Preheat oven to 200°C or 180°C fan. Place vegetables, 2 tablespoons of olive oil, fennel seeds and chilli flakes in a roasting pan. Season and toss to coat. Bake for 15 minutes.

2. Meanwhile, heat remaining oil in a frying pan on medium. Cook chicken breasts for 2 minutes each side, until browned. Place chicken and tomatoes in roasting pan with vegetables and cook for 10 minutes, until cooked. Slice chicken.

3. Serve with salad drizzled with balsamic vinegar.

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